How Dietary Patterns Influence Chronic Inflammatory MarkersInflammation is usually described as something bad, but that is only half the story. Short-term inflammation is an essential part ... AIyssa Neil 09/22/2026
How Dietary Patterns Influence LDL Particle Concentrations AIyssa Neil 09/14/2026Most people who get a cholesterol test are familiar with LDL cholesterol, or LDL-C. But LDL-C does not actually count LDL particles. It measures how
Dietary Patterns for Improving Cardiometabolic Risk Markers AIyssa Neil 09/10/2026A healthy heart is not influenced by one “superfood,” and metabolic health does not depend on completely avoiding carbohydrates, fats, or any other single nutrient.